Celebrate Mother’s Day With This Low-Impact Workout From Denise and Katie Austin

Fitness

Celebrate Mother’s Day with this quick, low-impact workout from mother-daughter duo Denise and Katie Austin. Denise is bringing you some of her signature aerobics moves from the ’80s, and Katie has you covered with some of her favorite cardio and toning exercises. No matter where you are in your fitness journey, this fun workout will inspire you to keep moving your body! The best part is you don’t need any equipment (not even a yoga mat) for this standing workout, so press play and get ready to move.

Products You May Like

Articles You May Like

INVASION
Katherine Heigl Reflects on How Anxiety Medication Changed Her Life
As A Leader, Can You Be Trusted?
The New Era of Employee Engagement Begins with Events
Why Racket Sports Are Taking Over Your Friend Group, TikTok, and Closet

Leave a Reply

Your email address will not be published.