Watch Slo-Mo Flips and Trapeze-Like Training in These Behind-the-Scene Videos of Olympic Divers

Fitness

Olympic diving is strength, flexibility, and gracefulness all wrapped into one amazing sport. The way divers can spin and twist and contort their bodies in the air makes it beyond inspiring, and when you see how they train out of the water, you’ll have even more appreciation for these athletes. Watch these video of dry-land training, and you’ll see just how similar it is to gymnastics.

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