You Don’t Need Any Equipment to Sweat It Out With 3 Intense New Instagram Live Workouts

Fitness

Products You May Like

Grab your phone and find some empty floor — that’s all you’ll need for this week’s lineup of Instagram Live workouts, which hit @popsugarfitness starting on Monday. These three bodyweight workouts are all about getting your heart rate up, with Tabata, cardio HIIT, and low-impact training to guarantee you break a sweat. Check out the schedule below, and we’ll see you there! (PS: don’t forget to catch up with our previous live workouts for more fun and effective routines.)

  • 30-Minute Bodyweight Tabata Workout With Kristina Earnest: Monday, June 14, at 9 a.m. PT/12 p.m. ET
  • 30-Minute Cardio HIIT Workout With Danyele Wilson: Wednesday, June 16, at 9 a.m. PT/12 p.m. ET
  • 30-Minute LIT Method Workout: Thursday, June 17, at 9 a.m. PT/12 p.m. ET

Image Source: POPSUGAR Photography

Products You May Like

Articles You May Like

‘You Kind Of Believe Everything They Tell You’: Philip Seymour Hoffman’s Son Gets Real About Wrestling With His Father’s Legacy While Filming Stephen King Movie The Long Walk
Federal Employees Flooding the Job Market Face Unexpected Challenges – Workplace Coach Blog
MLS sponsorships spike as U.S. soccer gains popularity
Managing Humans Is Harder Than Managing Gen AI – CEOWORLD magazine
From Seoul to Sole: Kicks Lounge Brings Korean Culture and the Air Jordan 3 “Seoul 2.0” to Life in Akron