10-Minute Good-Vibes-Only Dance Cardio Workout


[Sponsored by ThirdLove] Get the positivity flowing with this fun and energetic dance cardio workout! Professional dancer Meagan Kong will take you through a footwork-focused routine that’s sure to change up the energy of your day. The quick program will see Meagan kicking up the challenge from beginner to intermediate, but feel free to slow down and make it work for your skill level! As long as you keep moving and smiling, you’ll get that feeling of accomplishment.

Shop Meagan’s ThirdLove Outfit Below:

Kinetic Impact Sports Bra

Kinetic Performance Pocket Legging

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