Fitness

Christina Applegate is leading with love. After conservative commentator Candace Owens criticized a Skims campaign for showing a model in a wheelchair, Applegate addressed some of the ableist commentary on Twitter, offering to educate Owens on the importance of accessibility. “Woke to see the most horrifying thing,” Applegate wrote on March 23. “This Candace person
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To a cardio newbie, running can seem incredibly simple to take up. After all, the sport doesn’t involve any fancy equipment, has no set-in-stone rules to follow, and is just a fast-paced version of walking, right? Those ideas are true to an extent. But slipping on a random pair of sneakers and pounding the pavement
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Daydreams are the land of “what ifs.” A combination of imagination and speculation, daydreams are an opportunity for people to emotionally consider what they haven’t yet experienced. These fantasies may be as simple as thinking of an upcoming graduation and imagining how proud you’ll feel or thinking about falling in love with someone. Sometimes, though,
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Green, glorious, and filled with good-for-you ingredients, Trader Joe’s selection of prepackaged salads are the easy lunch staples you’ve been looking for. With everything from vegetarian-friendly options to protein-packed favorites, there’s not a salad here that won’t have even the pickiest eater delighted. This year, TJ’s is shaking up the salad scene by mixing up
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Image Source: Flickr / Prachatai A new report published in the BMJ is facing backlash after asserting the negative mental health effects of the COVID pandemic were “minimal to small.” The report — which analyzed 137 studies on mental health and COVID — reviewed existing evidence on how the pandemic impacted general mental health, anxiety,
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