Fitness

“Angie is 90 years old and uses 10-pound weights,” the Pilates instructor says to me, a 26-year-old, gripping a pair of two-pound dumbbells. Instead of feeling discouraged, I laugh and accept that I’m a beginner. It’s true: Angie is stronger than me. The reformer Pilates class I take every Saturday is filled with Upper East

Ahead of the release of “Love Is Blind: After the Altar,” season three cast member Alexa Lemieux is opening up about how she’s handled criticism from body shamers. During an episode of the “Diet Starts Tomorrow” podcast released on Feb. 5, the Dallas native, who married Brennon Lemieux on the show, spoke about being the

Music and fashion icon Rihanna will be performing in the Super Bowl halftime show this weekend, and the excitement is palpable. (Chances are, you’ve heard at least one joke referring to the Rihanna concert this weekend, completely ignoring the fact that it’s sandwiched between two halves of a football game between the Kansas City Chiefs

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. We’re always on the hunt for the best leggings on the market, and we never back down from putting

Christina Applegate waited months before watching the final season of “Dead to Me.” It’s not so much that she didn’t want to, but she wasn’t sure if she could bear to see herself in a different light. “I don’t like seeing myself struggling,” she said in an interview with The Los Angeles Times published on

Whether you’re a secret drinks fan, into something aesthetically pleasing to sip on, or want a cold coffee with a kick, Starbucks is here for you. If you’re eating with a calorie target in mind, either because your doctor has you on a specific nutritional plan or for a personal goal, Starbies has plenty of

In a sneak peek of his forthcoming appearance on National Geographic’s “Running Wild with Bear Grylls: The Challenge,” Ashton Kutcher is seen revealing that around two years ago, he’d been diagnosed with vasculitis, a rare condition that the actor said affected his ability to hear, see, and walk. “I had this weird, super rare form

Join fitness trainer Ashley Joi as she leads you through a 15-minute cardio workout that will boost your running performance — whether you’re a pro or just beginning your running journey. Helping her out are class members Mikayla Campbell and Christina “Poofy” Moffitino, who have you covered with modifications for any skill level. This workout

The sounds of the gunshot, the screams, they never really leave you. They just get quieter. Even as the years pass and you start to heal, you can’t truly erase the pain. You can only learn how to move through it. I’m not in that place of hurting anymore, but there are still moments that

Machine Gun Kelly had a mini therapy session with Laverne Cox at the 2023 Grammy Awards. In a red carpet interview, the musician opened up about pressure he’s felt at award shows and throughout his career in general. “I’m always pretty uncomfortable here,” he said candidly. Kelly added that his fiancée, Megan Fox, had told

Since 2020, one of the top questions on everyone’s mind has been: when will the pandemic end? Even when experts began saying that COVID is likely to become endemic (meaning while it may be highly controlled, it will never truly “go away”), we all wanted to know when the threat would be less present in

Most sex-ed programs cover the basics of conception: an egg and a sperm meet, starting a long and complicated process that can eventually lead to a baby. But while ovulation is usually touched on in sex ed, it’s not typically covered in depth. Fast forward to years later — when you actually care about ovulation

It’s 2023. The era of widespread weight-loss promotions is supposedly out, and promoting body positivity and loving yourself is in. We see it everywhere, perhaps most obviously on social media, where body-positive influencers have (rightly) garnered huge followings and mainstream support. Social media companies themselves, as the preeminent source of trend consumption, have made statements

Image Source: Getty / Christian Petersen Super Bowl LVII is shaping up to be the best one yet (and no, not just because Rihanna is performing at halftime). This year represents a series of monumental firsts for Black athletes, coaches, agents, and fans. For starters, this is the first time two Black quarterbacks will compete

If you grew up in Arizona or California — or you’re obsessed with the HBO series “The Last of Us” — you may already be familiar with the dangers of fungal infections, particularly Valley fever. And while the vast majority of Valley fever cases are reported in the Southwest, experts are saying the fungal infection

Image Source: Getty / Jeff Kravitz / CM Taylor Lautner and his wife, whose name is also Taylor Lautner, are opening up about increased attention in recent years and its effect. In a Feb. 2 episode of “The Toast,” the couple spoke about paparazzi leaking photos of their intimate California wedding in November 2022, and

Move to the beat with host, choreographer, and dancer Christina “Poofy” Moffitino, who will be leading this 10-minute Latin-inspired dance cardio workout joined by class members Paris Nicole and Stephanie Jones. This follow-along routine is high energy, fun, and easy for every level. Moffitino will help you learn and drill the steps until you master

Lucky-Girl Syndrome is the the latest manifestation method to capture social media. Essentially, it’s about embracing the belief that you are a lucky person and that everything “always works out for you.” Whether you’re a big vision-board person or love an excuse to manifest all of life has to offer, the key is to “be

Image Source: Getty / Axelle / Bauer-Griffin Content warning: This post discusses eating disorders. Jane Fonda’s eating disorder struggle began before she even knew the word for it. In an interview for the Feb. 1 episode of “Call Her Daddy”, Fonda opened up about her tumultuous relationship with food and how she worked toward recovery

Image Source: Getty / Tommaso Boddi Ashton Kutcher opened up about his personal life in a rare interview amid his return to the big screen. In a digital cover story for Esquire published on Jan. 31, the “That ’70s Show” actor reflected on his past relationship with Demi Moore, speaking candidly about her pregnancy loss