Fitness

This group fitness class combines elements of strength, cardio, and dance to deliver a fun total-body workout. This remix-style video features all of your favorite instructors, including Raneir Pollard, Selena Watkins, and Khetanya Henderson. If you’re looking for ways to branch out beyond your typical fitness routine, this strength training remix will become your go-to.
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In June 2019, I wrote the word “ASPIRATIONS” in my journal, all caps and underlined. The first item beneath it read “Handstand, because it’s one of those things I’ve just accepted I’ll never do.” Underneath that: “Scuba dive, because I’m afraid and it’s not something I’ve ever pictured myself doing.” Underneath that: “Finish a story,
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While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review Guidelines here. Overnight oats first became popular around 2012-2015, when you couldn’t scroll through Instagram or Pinterest without seeing a recipe. But if
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Not to be dramatic, but olive oil elevates any meal. Whether it’s drizzled atop cottage cheese toast, whipped into hummus, or used as a dip for fresh bread, olive oil, quite honestly, never misses. But as my trusted bottle stares back at me, I can’t help but wonder, is olive oil actually good for you?
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