Fitness

COVID-19 may no longer be a national emergency, but that doesn’t mean the virus is any less contagious, serious, or easily transmissible. New variants are still a major cause for concern, and the latest strain, known as Arcturus, is presenting with a new symptom: pink eye. “The XBB.1.16 subvariant of Omicron, also labeled Arcturus, is

Since her debut album dropped in 2017, Dua Lipa’s mastered more than just jaw-dropping performances on stage. From becoming an honorary ambassador to her home country, Kosovo, to serving as cochair at this year’s Met Gala, the “New Rules” singer has rocketed into the stratosphere of superstardom, and she’s just getting started. As her fame

Ballet was my first love. And as a professionally trained dancer in ballet, contemporary, modern dance, hip-hop, jazz dance, and tap dance, I’ve authentically lived what’s called the balletcore aesthetic on TikTok. To me, the trend transcends fashion and beauty to lifestyle; I never feel more balletcore than when I’m dripping in sweat, wearing foot

Living in a big city like New York, I’ve come to expect the strange smells, sudden honking, and air-quality warnings from the weather app. Yes, I’d rather not experience an onslaught to my five senses every time I leave my apartment, but it comes with the territory. But Dyson is hoping to change us city

As blissful as the idea of drifting off to sleep is, sometimes it can be really hard, especially for someone who deals with chronic insomnia, restless leg syndrome, or any number of other sleep-disrupting conditions. For many people, the go-to fix has been to pop a melatonin pill or chew on a melatonin gummy. A

My theory is that yoga mats are a lot like skin care — one person’s holy grail is another person’s disaster. Personal preference matters, which is why it’s often necessary to experiment with many different options to find the best yoga mats for you. But I’m lucky in that I’ve found my Goldilocks-just-right fit: the

Thomson points out that there are a variety of types of oatmeal, each with its own qualities, including texture, flavor, and cooking time. “It’s important to choose the right type of oatmeal for your cooking, baking, or personal needs,” she notes. What’s more, not all oatmeal offers the same health benefits. The processing and texture

There are few things more maddening than an inner ear itch — it’s the literal definition of an itch you can’t scratch. Of course, the moment you feel irritation and itchiness in your ear canal, your first instinct is often to get in there with your finger or a Q-Tip to try to find some

David Beckham is opening up about his experience with OCD (obsessive compulsive disorder). Ahead of the release of his upcoming Netflix documentary, the 47-year-old former soccer player described how he feels compelled to engage in intense cleaning rituals every night, straightening up the house from top to bottom, according to The Guardian. “When everyone’s in

Join host, choreographer, and Karmagraphy founder Kavita Rao for a 10-minute Bollywood fusion dance workout with class members Frank Soares and Mina Huynh. In this routine, you’ll learn a series of hip-hop-inspired dance moves fused with Bollywood choreography. Get ready to master some iconic Bollywood hand gestures and sharp isolations that you can take right

Louisiana State University gymnast and college junior Olivia Dunne is the top-paid woman collegiate athlete in the country — and now, she’s one of the first college athletes appear in Sports Illustrated’s Swimsuit Issue. The only other one will also debut in this year’s issue. You’ve probably seen Dunne’s content splash across your TikTok or

@serena Working out with Venus is alwaus fun times. I’m her personal troll. #2023 #fyp ♬ original sound – Serenawilliams Venus Williams and Serena Williams proved that some sibling battles never truly end. On April 25, Serena dug up the age-old drama that ensues when a sibling takes something from you and “forgets” to give

If you’re anything like me, your social media feed is dominated by cottage cheese. Whether it’s for breakfast, lunch, dinner, or even dessert, cottage cheese is having a main-character moment. And while this trendy dairy product can morph into countless recipes (cottage cheese ice cream, pancakes, toast, and omelets!), you can’t help but wonder: is

Image Source: Liquid Death It should really come as no surprise that Travis Barker’s newest venture is in the realm of poop. After all, he married Kourtney Kardashian — the queen of outlandish health takes, who, alongside Barker, led TV viewers to believe that drinking semen would improve fertility issues. But on April 25, the

Image Source: Getty / Jemal Countess John Legend is urging men to vocalize their support for women’s reproductive rights. At the Time100 Summit on April 25, the singer-songwriter opened up about his and wife Chrissy Teigen’s difficult experience with pregnancy loss and shared why men should continue to denounce the Supreme Court’s Dobbs v. Jackson

Gymnastics GOAT Simone Biles has long been both an athletic and stylish inspiration. But her newest role as a bride is also serving up lots of wedding inspiration for anyone saying “I do.” For good luck, as the old saying goes, brides should have “something old, something new, something borrowed, and something blue” on their

Eva Longoria says her whole life is a wellness routine. “It’s not a fad or, like, a moment. Wellness is a lifestyle,” she tells POPSUGAR in an exclusive interview. The actress says she’s always been an active person. “I’ve always been moving and I think movement is very important.” She was a high school athlete

Selma Blair recently graced the cover of British Vogue, getting even more vulnerable about her multiple sclerosis journey. Blair, who has previously opened up about her condition, tells the magazine that it took her 40 years to receive a diagnosis. The “Legally Blonde” actor wasn’t diagnosed with multiple sclerosis until 2018, despite later finding out

Even among the many beaches of Puerto Rico, Playa Jobos in Isabela is special. The first time I experienced it, I was 25. The road to the beach snaked its way down through thickets of tropical vegetation and past massive limestone walls before opening up to a pristine Atlantic. In the distance, two-foot waves seemed

It began with a girl, her journal, and a hike through nature. This simple, but transformative act became the driving force for Cindy Rodriguez, the founder of Reclama, to share her journey of healing with other women of color — some who never connected to Mother Nature before. “It would just be a day for