Fitness

Another day, another COVID-19 variant permeates our vocabulary and even more so, our society. The latest variant to grace us with its presence is known as XBB.1.5, nicknamed the Kraken. The variant has spread quickly, going from 1 percent of cases nationwide in December to 43 percent of cases as of Jan. 13, according to

Image Source: Amazon It seems almost everyone has found themselves on some form of a healing journey in 2023. While wellness and self-care have always been important, sometimes it also feels a little overwhelming. Why does taking care of ourselves feel like such a heavy topic? I speak for myself when I say: entertaining my

If you’ve ever left a new workout class feeling strong and confident as hell but also utterly exhausted, Tabitha Brown can relate. The actress, author, and TikTok gem took to social media to share her thoughts on her first-ever Pilates class, and it’s far from your typical workout review (in the best way possible). First

Robert Pattinson is known for playing a wide variety of heartthrobs, from Cedric Diggory to Edward Cullen, but in doing so, he’s felt an intense pressure to maintain his physique. In a Jan. 19 interview with Evening Standard, Pattinson discussed the unspoken burden that only escalated following his role in “The Batman.” To keep up

In 2002, Shania Twain became the first-ever artist with three RIAA Diamond-certified albums (meaning, she sold more than 10 million copies of each), according to E! News. Then, in 2003, she lost her voice. She saw doctors for six or seven years, and one finally realized it was due to nerve damage from Lyme disease,

Ashley Greene‘s take on postpartum fitness will sound all too relatable for many new parents. The 35-year-old actor took to Instagram yesterday to share her honest thoughts about working out just four months after having her daughter, Kingsley, with her husband, Paul Khoury. And much like parenting, it looks like there’s nothing straightforward about the

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. As a Peloton instructor, author, motivational speaker, and even former makeup artist, Tunde Oyeneyin is no stranger to all

Chloe Kim is going viral, and this time, it’s not because of a gravity-defying halfpipe run. The two-time Olympic gold medalist stopped to helped a fellow snowboarder in need on Mammoth Mountain, and a video of the incident — in which Kim guides the rider by hand and eventually carries them down the mountain on

Join celebrity trainer and wellness coach Jenna Willis as she takes you through an amazing 15-minute HIIT workout with her real-life BFF, actress and producer Liza Koshy. These two will keep you on your toes (sometimes literally) as they demonstrate variations on squat pulses, curtsy lunges, push-ups, and Koshy’s favorite: Pilates abs. This workout is

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. The new year is the perfect time to refine routines and embrace new paths. This means it’s time to

After a sheer Valentino gown sent the internet into a body-shaming frenzy, Florence Pugh — one of the industry’s brightest new stars — is opening up about how she handles the criticism and why she’ll never lose weight for Hollywood. “I’ve never been scared of what’s underneath the fabric,” the “Don’t Worry Darling” actor told

There’s a reason why “quick weight loss” is searched more than 12,000 times per month on Google. In a society that glamorizes diet culture — whether by labeling foods as “good” or “bad,” or by making “what I eat in a day” videos a viral TikTok trend — it’s easy to become obsessed with the

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. If you’ve ever woken up for a prework gym session and scrambled around frantically trying to find all your

This past November, I ran the New York City Marathon. The day was one to remember, though there are a few details I’d be cool with forgetting, like how unreasonably hot the weather was or the fact that my toenails turned black from running 26.2 miles. (I could go on, but I won’t.) But the

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. Well, folks, it’s happening. My morning hikes now require a light down jacket and a hat, and it’s only

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. Are the slopes calling your name this year? Or you’re more the type to just curling up with a

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. At the heart of any workout wardrobe is a solid pair of tights. The right pair of tights can

Kristen Bell wasn’t always an open book about her mental health journey. “I suffered from what everyone else seems to suffer with, particularly here in America, which is: don’t talk about it, and it might go away,” Bell tells POPSUGAR in an exclusive interview. It was actually thanks to her husband, Dax Shepard, that she

Alison Brie is starting 2023 off strong — literally. The “Roar” actress hit a set of chin-ups to celebrate the new year, and it looks like her famous friends are as impressed as we are. “Happy New Year from me, @risemovement, and my 11 . . . err 10 chin-ups 🤪,” Brie captioned the video,

Since being diagnosed with multiple sclerosis (MS) in 2018, Selma Blair has become an advocate for people with chronic illness and disabilities, often while providing a vulnerable look into her own personal life and struggles. While she continues to manage symptoms of MS, a disease that affects the brain and spinal cord, Blair has also