The main reason I tried intermittent fasting (IF) was for weight loss. About eight months after I started CrossFit, I was gaining weight (mostly in my belly), and intermittent fasting helped me get leaner. Intermittent fasting is a way of eating that involves periods of eating (your feeding window) and fasting. There are several ways
When the market was crashing in March 2020, financial advisor Ivory Johnson, founder of Delancey Wealth Management, decided it was time to introduce cryptocurrencies to his clients. “I did it because I saw how active the Federal Reserve was and how much they were diluting the dollar,” which would be incredibly inflationary, Johnson said. A
June 2, 2021 5 min read Opinions expressed by Entrepreneur contributors are their own. How does Google Keyword Planner work? If this is a recurring question you’re typing into your search engine, you’re reading the right article. We will show you a quick step-by-step on how to perform keyword research using the new Google Keyword Planner tool.
New York’s Free Shakespeare in the Park production this summer of Merry Wives, a comedy adaptation by Jocelyn Bioh of the Bard’s Merry Wives of Windsor, will feature an all-Black cast including Jacob Ming-Trent (HBO’s Watchmen), Gbenga Akinnagbe (Broadway’s To Kill A Mockingbird) and Shola Adewusi (CBS’ Bob Hearts Abishola). The Public Theater announced the
Play video content TMZ.com Wayne Brady is incredibly honored to be nominated for a Daytime Emmy alongside Alex Trebek … but losing to him? Well, that’d be one helluva honor too. We got the “Let’s Make a Deal” host in Times Square, and wanted to get his 2 cents on being nominated alongside the late
The need for a more diverse and inclusive leadership model has led to changes in recent years. Τhrough these changes women won a lot, taking on more senior positions in businesses. In 2021, there is a reason to feel optimistic, as the figure of women in senior positions reached 31% globally. This indicates that, in
The history of Indian Residential Schools is foundational to understanding Canada as it is today. In British Columbia, learning about residential schools is part of the curriculum from elementary school onwards, but that is not the same across Canada or the U.S., who have their own history of American Indian Boarding Schools — or even
Racism is baked into the foundation of the modern music industry. The business took the first steps to grapple with its role in perpetuating and profiting from racism last year, when Jamila Thomas (now at Motown Records) and Brianna Agyemang (Platoon) launched a movement called #TheShowMustBePaused shortly after the murder of George Floyd. “Our mission
Photography courtesy of Pat AldingerIncluding what Canada’s leading fashion schools are doing to showcase student talent. By Sarah Mariotti Date June 5, 2021 Facebook Twitter After his farewell from fashion in 2020, Jean Paul Gaultier fans were crushed. But the house of JPG is back with a Spring 2021 ready-to-wear collection. Plus, two of Canada’s
Restful nights of sleep can be few and far between. Whether your joints ache or you feel anxious about everything you need to do the next day, falling asleep — and staying asleep — can seem nearly impossible at times. Personally, I like to unwind before bed by taking a warm bath. My friends sometimes
The market conditions and technology in the mania over current meme stock AMC Entertainment are vastly different from day trading during the dot-com bubble of the late 1990s, online brokerage pioneer and former options trader Tom Sosnoff told CNBC on Friday. “There’s no comparison between the day traders of 1999-2000, and that first transition into
You’ll need good marketing to increase sales in your business, so have a solid strategy. June 5, 2021 4 min read Opinions expressed by Entrepreneur contributors are their own. Entrepreneurs are always hungry for new clients and growth strategies that work. The online gurus know this, so they use emotional-trigger-based marketing tactics to convince business
The Lehman Trilogy, Stefano Massini’s acclaimed play adapted by Ben Power, will begin post-shutdown performances at Broadway’s Nederlander Theatre on Saturday, Sept. 25, with an opening night set for Thursday, Oct. 14. The reopening announcement was made by producers National Theatre and Neal Street Productions, a team that apparently no longer includes Scott Rudin or
Jon Rahm had the news broken to him that he had COVID-19 live on TV during a PGA tournament … one that he was leading the pack in before having to withdraw. The Spanish golfer — and reigning champion of the Memorial Tournament, which he was again ahead in on Saturday — was filmed being
by Casey McQuiston ‧ RELEASE DATE: June 4, 2019 The much-loved royal romance genre gets a fun and refreshing update in McQuiston’s debut. Alex Claremont-Diaz, son of the American President Ellen Claremont, knows one thing for sure: He hates Henry, the British prince to whom he is always compared. He lives for their verbal sparring
Gallery Books This edition of Daily Deals is sponsored by Gallery Books. Today’s Featured Deals $2.99 The Kinder Poison by Natalie Mae Get This Deal $2.99 The First Fifteen Lives of Harry August by Claire North Get This Deal $2.99 Mapping the Great Game: Explorers, Spies and Maps in 19th-Century Asia by Riaz Dean Get
Japanese Breakfast, the music project of singer/author Michelle Zauner, performed three songs off their just-released album Jubilee for CBS This Morning’s latest Saturday Sessions. Zauner and company delivered Jubilee’s first single “Be Sweet,” “Kokomo, IN” and “Tactics” from Japanese Breakfast’s third studio LP, which Zauner told Rolling Stone in a new interview “feels like a
Photography via Sephora CanadaIncluding Dove’s major new Forest Restoration Project, a beloved Canadian brand’s foray into skincare and more. By Souzan Michael Galway Date June 5, 2021 Facebook Twitter Fancy Face just launched a skincare line Fancy Face Inc., one of Canada’s leading hair and makeup services brands, specializing in wedding and special events glam,
You should never feel pressured to lose weight to look a certain way or because a season or holiday is coming up. But if you think weight loss will help you feel more confident or energized, POPSUGAR spoke to experts including registered dietitian and nutritionist Lonielle Freeman, RDN, who shared some simple things you can
Stephan Aarstol did not decide to shake up the work week in 2015 because he was trying to fix something broken. On the contrary, the San Diego-based company, Tower Paddle Boards, had been enjoying a long period of financial and other successes since its founding five years earlier. In 2012, after Aarstol appeared on NBC’s